Lace Up Those Sneakers walks readers through the lives of imperfect heroes of Scripture—like David—whose struggles and redemption stories help us draw closer to God. These imperfect heroes who found redemption will help readers deepen their own journeys. This 13-chapter study blends humor, reflection, and real-life application, perfect for groups or personal growth.

Now re-released by 21st Century Christian with a fresh new look to match its companion, the bestselling Untying Yesterday’s Knots, readers will enjoy this study from Rita Cato Cochrane.

Table of Contents

Preface

Chapter 1: Walking an Unknown Path with Abraham and Sarah

Chapter 2: Walking Away with Rahab

Chapter 3: Walking Out of Your Comfort Zone with Gideon

Chapter 4: Walkling the High Road with Abigail or the Low Road with Nabal

Chapter 5: Walking the Wrong Way with David

Chapter 6: Walking Through a Wait with Noah, Moses, and Lazarus

Chapter 7: Walking on Thin Ice with Esther

Chapter 8: Walking on Water with Peter

Chapter 9: Marathon Walking with Paul

Chapter 10: Walking the Lonely Road with Mary (Part One)

Chapter 11: Walking the Lonely Road with Mary (Part Two)

Chapter 12: Walking in Love with Jesus

Chapter 13: Walking in Retrospect

About the Author

Rita Cato Cochrane is a popular and sought-after women’s speaker, teacher, and writer. She lives with her husband, Mike, in Nashville, Tennessee, where she is an avid walker and hiker. Rita skillfully interjects personal stories and anecdotes into her writing and teaching, crafting lessons that keep her audiences joyfully engaged. A mother and grandmother, Rita serves in the women’s ministry for the congregation at Church of Christ in Green Hills.